About

Sarah Smriga
Sarah Smriga
Meet Sarah

Senior Guide, Healer, Meditation Instructor

Sarah Smriga has a passion for life and exploring what the world has to offer. This led to a career in television production, and a dream job exploring the world with the Travel Channel.    

Yet the thrill of a career in TV production did not fulfill that lingering feeling that there was more to life. It was this consistent feeling of a deeper meaning and search for a path where she could use her skills and talents to make a bigger positive impact on the world that led Sarah to the doors of the Modern Mystery School.

Since 2005 Sarah has been applying the techniques she now offers to clients. As a result, she has seen immense growth and manifestation in the lives of so many. Now she works as an experienced energy healer and personal development guide offering private sessions and classes to empower individuals to attain personal transformation.

Sarah is certified in more than 30 healing modalities to support individuals’ well-being, growth, and transformation with a foundation in meditation techniques, stress management, kabbalistic and hermetic studies, and sacred geometry. She also serves as a mentor to other guides to provide training to teach Empower Thyself.

Sarah is a leader at the Modern Mystery School Minneapolis/St. Paul office to serve people by building a community of like-hearted people who take action to make the world a better place. (or self discover/know thyself)

Outside of this work, she enjoys freelancing in TV production for various networks (Paramount Pictures, CBS, HGTV, Travel Channel, PBS).

Training from Modern Mystery School International in Toronto, ON:
  • Sacred Geometry Instructor levels 1-4
  • Max Meditation System TM, Astral Travel, and Advanced Astral Travel Instructor
  • Certified Professional Healer with annual continued education
  • Ensofic Reiki Practitioner
  • Initiated Celtic Shaman
  • Ritual Master levels 1-3
  • Certified Guide, with continued education
  • Etheric Reconstruction levels 1-3
  • King Salomon Healing Modality Physical and Auric Regions
Additional Experience
  • Usui Reiki Method for Natural Healing, levels 1 & 2
  • Jikiden Reiki Master/Shihan
  • Adjunct Faculty Reiki Instructor at Northwestern Health Sciences
  • Mini Me Yoga Training
  • Yoga Calm for Kids Training

“It’s with great joy that I carry out my purpose of leading people to align with their unique essence and ultimately heal, grow, and transform.  This is what the world needs! I truly believe that each person has an important thread to weave in the fabric of humanity.
I love working with self-based leaders who know there is more to life and want to explore every inch of their purpose to live a more fulfilling life and make an impact. Self-based leaders are people who continue on their path of healing and growth like contributing their unique gift to make their lives better and the lives of others better. Together we can THRIVE!”

– Sarah Smriga

Specialties

Transformation
Releasing what holds you back so you can embody the truth of who you are. Aligning with your divine essence to ultimately accelerate your progression. Living in a way that brings more joy and increases the impact that you make in your life.

Learn more: Empower Thyself Initiation

Manifestation

Consciously create the life of your dreams by using a step-by-step approach that is rooted in an ancient wisdom lineage that works for modern every day life! Reach your goals and generate abundance so you can fulfill the greatest vision for your life.

Learn more: Universal Hermetic Ray Kabbalah

Intuition
Connect with beings of light and your inner wisdom for continuous guidance! I have trained to expand my intuition, and I love sharing these techniques with others.

I often work with a “team” of beings of light to offer intuitive support to clients during every class and session that I offer.

It’s a skill that I teach people to develop.

Learn More: Intuition Development

Sacred Geometry Arts
Tap into the wisdom of sacred geometry to enhance your home or work space. Explore the art of sacred living to support who you are as an infinite spiritual being having a physical experience.

I offer four different levels of Sacred Geometry classes to train you in sacred living, healing arts, crystal gridding, and more.

I offer three advanced Sacred Geometry healing sessions to imbue the essence of sacred geometry within your aura and integrate deeper healing within your life.

Meditation
Meditation is a key to increasing physical/emotional health, cleansing your mind and developing your intuition. A daily meditation practice supports my ability to be of the highest service and light for my clients. I love sharing the ancient art of meditation with people of all levels of experience. I offer several trademarked techniques rooted in an ancient shamanic lineage.

Learn more: Meditation