Meditation is a Game-Changer

Meditation is a Game-Changer

Picture this. It’s 8:30pm on a Tuesday night and I’m logging into zoom to guide 30 volleyball players ages 13-15 through a meditation exercise. They are part of a junior Olympic team in Louisiana that focuses on training the entire athlete – including training their...
Blessings of Birth

Blessings of Birth

The day Margo was born was an epic display of love, dedication and knowledge of the self as a Goddess. This is a story of this day in which a Goddess gave birth to another goddess, and the blessings of the birth.  Change of Plans and Sky I arrived at the hospital at 3...
Embodying the Goddess as a Mother

Embodying the Goddess as a Mother

One of the greatest gifts we can give our children is to be the brightest light that we can be. As a mother this is what I am calling my “Goddess essence”. Kids learn so much by observing us. I often ask myself, how can I be the best version of myself? How can I be...