by Sarah Smriga | Sep 16, 2022 | Life, Mind
So, you wrote a break-up letter to fear and perhaps you are wondering what your next steps on your journey with fear. I acknowledge you for staying on this path; it’s not necessarily easy! The break-up letter is a phenomenal starting point of declaring what you want...
by Sarah Smriga | Aug 15, 2022 | Life, Magick, Mind
I’ve been talking to a lot of people about fears lately. Fear can be tricky and it’s time to break up with fear. Do you ever… Believe your greatest fear is actually going to happen? Hide from your fears? Ignore your fears rather than resolving them? This...
by Sarah Smriga | Jun 14, 2022 | Body, Life, Meditation, Mind, Soul
We are all born with the ability to be intuitive. Have you observed a baby staring off in space, laughing at “nothing”? What about a toddler engaging in imagination by playing with “friends” you cannot see? At some point as a child, we shut down our intuition, but we...
by Sarah Smriga | Mar 2, 2022 | Body, Life, Meditation, Mind
Picture this. It’s 8:30pm on a Tuesday night and I’m logging into zoom to guide 30 volleyball players ages 13-15 through a meditation exercise. They are part of a junior Olympic team in Louisiana that focuses on training the entire athlete – including training their...
by Sarah Smriga | May 11, 2021 | Mind
Personal experience is the best indication of whether or not something is of the light. I started receiving teachings within The Modern Mystery School lineage in 2005. I had no attachment to the process, and I had doubts that it would create any positive results. But...
by Sarah Smriga | Feb 19, 2021 | Family Life, Life, Meditation, Mind
One of the greatest gifts we can give our children is to be the brightest light that we can be. As a mother this is what I am calling my “Goddess essence”. Kids learn so much by observing us. I often ask myself, how can I be the best version of myself? How can I be...
